A fast-paced class brimming with energy and the joy of dance. Here, you’ll work on your fitness, balance and coordination without even realising it. With music as your source of energy and the instructor’s guidance, you’ll let loose in playful choreographies set to tracks inspired by various dance styles. You don’t need any previous dance or exercise experience – just follow along and join in. Discover the joy of movement and find your own way of expressing yourself, at your own level.